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SparkRebel is a Fashion, Beauty and Celebrity inspiration destination.
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Shana Reich sparked this to fitness apparel

Tummy tucker Start in plank position with wrists directly under shoulders, abs engaged. Bring left knee to left elbow, then extend left leg behind you above hip height, foot flexed (as shown). Do 12 reps. Switch sides; repeat. WORKS ABS, OBLIQUES, SHOULDERS, BACK, BUTT
Respark Love it! Fullscreen See it on ultimatefitnessjunki…

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Shana Reich

Tummy tucker Start in plank position with wrists directly under shoulders, abs engaged. Bring left knee to left elbow, then extend left leg behind you above hip height, foot flexed (as shown). Do 12 reps. Switch sides; repeat. WORKS ABS, OBLIQUES, SHOULDERS, BACK, BUTT

about 10 months ago

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